Mental health and resilience
Our speaker will be Åse Greenacre from MRT Consultants who will be talking about the mental health and resilience in the home and work environment.
Awareness around mental health is vital for all of us. This is the basis of how we cope with what life throws at us. We no longer separate home life and work. The lines are blurred and connected which means employers as well and employees need to take notice and understand the impact mental health has on them both privately and professionally. We all benefit from self-awareness of which coping skills we use, why need them and how the impact of the various hormones affect us.
About the speaker
Pronounced (aw-se) A Swedish born certified Personal Performance Coach, Parenting coach and qualified Counsellor. She has lived in Sweden, Switzerland and the UK. With a varied professional background such as banking, health insurance, running a giftware company and relocation, she eventually studied to become a counsellor and worked in the NHS and private practise. A few years later she added performance coaching and parenting coaching to her skills.
Having gained a lot of life experience along the way she developed a particular interest in helping families get and maintain a nurturing, stable and content atmosphere at home. In addition, rising mental health concerns and focus on wellbeing has led her to becoming active in this arena. So many stress factors in society can affect people in a detrimental way – but these can be helped and possibly prevented if you know how to deal with it. Åse has 2 adult children and a husband. She can work with people in English, Swedish, German or Swiss-German.
There is no parking available at the Hotel. The nearest public car parks are in Dene Street and St. Martin’s Walk, with parking charges from 8:00am. We suggest parking is booked until 9:45am.
7:30am arrival for an 8:00am breakfast which will finish between 9:00-9:30am.
£15.00 Mole Valley & Surrey Chambers Members
Ticket Sales for this Event will end at 6:00pm on Tuesday 20 September.
About this event
The Chamber’s monthly Networking Breakfasts are very popular, so do book early. Business people from the Mole Valley district and the surrounding areas come together to meet, eat and network in the third week of each month.
There is a wide range of people who attend from all sectors and all sizes. From sole traders and start-ups, to some of the biggest businesses in the district
Each month there is a guest speaker, who talk about their own experiences of running a business and their own personal journey or give an insight into their particular skills and sector..
What you can expect:
- Enjoy an excellent breakfast with like-minded people.
- Make new connections through our informal networking.
- Get an introduction if there’s someone you’d like to meet.
- Find new local customers and suppliers.
If it is your first breakfast or you haven’t attended in a while the Chamber Directors are always on hand to make introductions.
Bookings must be made and paid-for online ahead of the event.
We do hope you will join us, and look forward to seeing you there!
Are you a local business in the Mole Valley District and interested in joining the chamber? Find out more here.